NORDIC WALKING

• Feel the benefits of walking with poles
• Organised walks all over Newcastle
• The use of the poles means the upper body muscles are used as well as the legs
• Whatever age, fitness level or goal - Nordic Walking is suitable, effective and enjoyable

Beginners group

Every Tuesday 10.30 - 11.30am

Progression group

Every Tuesday 12 - 1pm

£2.75 per session

Book and pay for 4 sessions in advance for £10

(Sessions must be booked in advance to avoid disapppointment)

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EVENING NORDIC WALKING

Starts Wednesday 6th April and continues every Wednesday

Beginners session 5.15 - 6.15pm

Progression group 6.30 - 7.30pm

£2.75 per session

Book and pay for 4 sessions in advance for £10

(Sessions must be booked in advance to avoid disapppointment)